{"id":2623,"date":"2014-07-09T08:00:06","date_gmt":"2014-07-09T08:00:06","guid":{"rendered":"http:\/\/chupetespersonalizados.com\/?p=2623"},"modified":"2014-07-09T08:13:45","modified_gmt":"2014-07-09T08:13:45","slug":"ninos-pie-plano","status":"publish","type":"post","link":"https:\/\/www.tutete.com\/blog\/2014\/07\/ninos-pie-plano\/","title":{"rendered":"Ni\u00f1os con pie plano"},"content":{"rendered":"

Seguro que si tienes un beb\u00e9 peque\u00f1ito ya te has dado cuenta de que tiene los pies planos, y es algo normal, de hecho todos los beb\u00e9s nacen con los pies planos<\/strong>.<\/p>\n

Los pod\u00f3logos le llaman pie plano fisiol\u00f3gico<\/strong>, y es debido a la acumulaci\u00f3n de tejido graso en la zona interna de la planta del pie y a la gran elasticidad de sus ligamentos. A medida que los peque\u00f1os crecen, va surgiendo el arco que todos tenemos en el pie.<\/p>\n

Hasta que los ni\u00f1os no cumplen dos o tres a\u00f1os sus pies no adquieren su forma definitiva<\/strong>, por eso no debemos anticiparnos y comenzar cualquier tratamiento en el pie de nuestro beb\u00e9. De hecho, mientras los huesos de los ni\u00f1os contin\u00faen creciendo se puede curar el pie plano.<\/p>\n

Qu\u00e9 hacer si el ni\u00f1o tiene los pies planos<\/h3>\n

Los pies planos de los ni\u00f1os se pueden corregir con tratamientos sencillos<\/strong>, a trav\u00e9s de ejercicios que favorezcan el fortalecimiento de la musculatura de la planta de los pies.<\/p>\n

Algunos ni\u00f1os con pies planos pueden padecer calambres musculares y molestias, por lo que debemos recurrir a un especialista en ortopedia infantil<\/strong> para que les recomiende el uso de plantillas o de calzados ortop\u00e9dicos para disminuir el dolor.<\/p>\n

C\u00f3mo prevenir el pie plano<\/h3>\n
    \n
  1. An\u00edmale a caminar descalzo<\/strong>, pues es la mejor forma de que se desarrolle el agarre de sus dedos al suelo.<\/li>\n
  2. Juega con \u00e9l a saltar<\/strong> para fortalecer los m\u00fasculos de las plantas y los tobillos.<\/li>\n
  3. Otro juego es caminar unos metros de puntillas y otros, de talones<\/strong>.<\/li>\n
  4. Dedica 10 minutos al d\u00eda a ayudar a tu peque\u00f1o a coger con los dedos de los pies canicas, pinzas de la ropa y l\u00e1pices esparcidos por el suelo<\/strong>.<\/li>\n
  5. Haz que tu peque\u00f1o ruede hacia adelante y hacia atr\u00e1s una botella de pl\u00e1stico<\/strong> con las plantas de los pies.<\/li>\n
  6. Da masajes circulares<\/strong> en las plantas del pie del ni\u00f1o.<\/li>\n
  7. Cuelga uno de sus juguetes de una l\u00e1mpara y haz que se empine<\/strong> para cogerlo.<\/li>\n<\/ol>\n

    Y t\u00fa, \u00bfsab\u00edas como prevenir los pies planos de los ni\u00f1os?\u00bfTiene tu peque\u00f1o el pie plano?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Seguro que si tienes un beb\u00e9 peque\u00f1ito ya te has dado cuenta de que tiene los pies planos, y es algo normal, de hecho todos los beb\u00e9s nacen con los pies planos.<\/p>\n","protected":false},"author":1,"featured_media":2624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[371],"tags":[437,493],"class_list":["post-2623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-infantil","tag-consejos-bebes","tag-salud"],"yoast_head":"\nNi\u00f1os con pie plano - Chupetes Personalizados - El blog de Tutete<\/title>\n<meta name=\"description\" content=\"Seguro que si tienes un beb\u00e9 peque\u00f1ito ya te has dado cuenta de que tiene los pies planos, y es algo normal, de hecho todos los beb\u00e9s nacen con los pies\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/erp-pre.tutete.com\/blog\/2014\/07\/ninos-pie-plano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ni\u00f1os con pie plano - 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